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The Surgeon General has stated that loneliness and isolation are an epidemic in the United States. Loneliness and lack of community can negatively impact our physical and mental health, which means making connections and forming friendships are more important than ever. But making friends as an adult can feel challenging.
You don’t have to give up hope, though! Whether you just graduated college, recently moved to a new city, or simply want to expand your social circle, check out our nine tips for how to make friends in your 20s and beyond.
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